Start Your Journey NOW
YOU MATTER
I am interested in listening to you, and working with you to help you understand how past and present experiences affect your life and the way you view yourself, others and the world.
I am passionate about my work and strongly believe that by working together we can bring positive change and improvement to your life. We are all vulnerable in today’s stressful world and it’s not uncommon to feel lost and confused.
Our sessions will help you think differently about your past, present and future. I will not tell you directly what to do, I will offer direction and advice that will help you make your own choices.
CHOOSE YOUR PATH
Often people are not sure what is bothering them but wish to explore thoughts and feelings that may have led them to feel stuck and lose a sense of who they are and/or meaning in their life.
My psychotherapeutic practice is about enabling YOU. We will work together to find a way through issues of depression, anxiety, stress, disorders, addictions, anger management, anxiety, bereavement, depression, general counselling, life coaching, personal development, relationships (with self and others), sexuality, and burnout. We will work together to address your individual needs and goals.
FIND YOUR OWN SPARK
When we encounter significant negative events in our life we experience a deep sense of loss of self. We feel like we have lost our ‘Spark’. Most of us spend our precious time looking outside of ourselves for this ‘Spark’; which often feels like ‘the never-ending journey’. To reignite our life energy it is to look within, to attend to our inner self. We cannot find our spark outside ourselves in others until we find our spark inside ourselves first.
Be Brave.
You can be brave you can begin any journey, especially the one that dares you to change things that keep you stuck. We will work together to explore your strengths and come to understand your vulnerabilities.
Be Strong.
Together we will create a compassionate and safe space allowing you to explore and accept your vulnerable self. We will discover new depths of awareness which will help you reveal new strengths.
Be You.
You will be able to understand and accept your old patterns and sense of self and move forward with these new and renewed strengths to a place that embraces fears and enables you to pursue your dreams.