Our Work Together

We will discuss the options available to you, from long-term therapy to short-term counselling. From our conversation I will help you to understand which type of treatment would suit you the most.

When we start working together, our first session will be an initial consultation. I will deeply explore your current issues with you, enquire about your background and work to establish which type of therapy I think would be most suited to you.

I will also explain more extensively how I work, and you will have the chance to ask questions to decide whether you would like to start therapy with me.

I usually see my clients for weekly sessions to begin with and tend to schedule them at the same day and time every week – it’s very important to attend therapy with regularity in order to get results; protecting some space in your diary makes this easier to achieve.

Depending on your schedule we may want to meet more or less frequently than this (if clinically appropriate), or you may sometimes want to come for longer sessions.

The type, frequency and duration of your treatment will be discussed at the initial consultation and will be revisited by us. I work with you to accommodate your needs.